A number of different psychotherapeutic approaches to PE have been described, but their efficacy have not been evaluated in properly controlled and adequately powered trials, and the different therapeutic modalities have not been compared in formal studies.
It is likely that only some men seeking treatment for PE require in-depth psychotherapy. In spite of hard evidence on the efficacy of psychotherapy, behavioral retraining is still often practiced by sexologists. Behavioral treatment is distinguished in the "stop-start" and the "squeeze" [11,68]. The basis of behavioral retraining is the hypothesis that PE occurs because the man fails to appreciate the sensations of heightened arousal and recognize the feelings of ejaculatory inevitability.
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How to increase your staying power to extend your pleasure-and hers. There are many techniques, exercises and even devices, aids, and drugs to help you last longer in the bedroom. However, in most cases, the main reason most guys don't last long is due to what's going on in their minds, not their bodies.