Avoidance learning is a powerful influence on human behavior. It is generated by encountering a negative situation, observing other people in similar circumstances, or being informed about the consequences of behavior. Verbal and written language serve frequently as warning stimuli that occasion avoidance-maintained responding. In a clinical context, avoidance learning has been incorporated to overcome problems and teach compensatory skills.

James K. Luiselli The May Institute, Inc., Norwood, MA

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How To Win Your War Against Anxiety Disorders

How To Win Your War Against Anxiety Disorders

Tips And Tricks For Relieving Anxiety... Fast Everyone feels anxious sometimes. Whether work is getting to us or we're simply having hard time managing all that we have to do, we can feel overwhelmed and worried that we might not be able to manage it all. When these feelings hit, we don't have to suffer. By taking some simple steps, you can begin to create a calmer attitude, one that not only helps you feel better, but one that allows you the chance to make better decisions about what you need to do next.

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