Faster Keto Weight Loss Review
About The Author
This program was created by Jennifer Goodwin who has a Masters in Nutrition from Georgia State University. She did her undergraduate work at Florida State University and has been working as a health and diet counselor since 2013. Over the years, she has spent thousands of hours studying diet, nutrition, and human health to provide her clients with specialized recipes and nutritional consulting. Now, she is always working with overweight men and women like you, helping them to burn unhealthy body fat, tame their erratic blood sugar, improve their sleep and energy and so much more. With the help of this product, 50% of these men and women succeed with Keto. Now, she also wants to help you burn body fat in a healthy, sustainable manner through the specialized recipes in this book.
About The Program
The 1-2-3 Keto system simplifies every aspect of the Keto diet for you. With the help of this program, you will no longer experience any anxiety and confusion when it comes to sticking to a Keto diet. Unlike all other Keto programs, it shows you where to start and guides through each step of the Keto journey. This program breaks down the Keto journey into 3 easy-to-follow steps.
- Entering Ketosis Fast (Step 1)
- Staying in Ketosis Long-Term (Step 2)
- Thriving in Ketosis (Step 3)
Step 1 of the program encourages you to eat a little less of carbohydrates and a bit more fat and proteins. With the food menu on the Keto Quick Start Guide will this will be easy and before you know it, the amount of carbohydrates you consume gets smaller by the day. You don't have to worry about not eating carbohydrates, the guide gives you 21 delicious meals that can be prepared in less than 15 minutes, 7 Breakfasts, 7 Lunches, and 7 Dinners.
Step 2 of the program is focused on helping you stay in Ketosis, which you must have entered in step 1. Don’t forget, a state of Ketosis is one where your body is using fat for energy instead of carbohydrates. At this stage, the Keto program is already working. Step 2 of the 1-2-3 Keto system offers a 30day Keto Success Plan, which gives you a full month of Keto-friendly meals, all mapped out for you. The 30 Day Keto Success Plan also comes with a simple 7 Step Guide for how to create your own customized Keto Meal Plans. You also get a simple checklist that can be used at the grocery store to avoid hidden sugars and carbs in the foods you buy.
Step 3 of the program is about thriving in Ketosis. At step 3 of the program, you must have lost a lot of body fat and you're beginning to feel good about yourself. But you need to stay focused, so you don’t go back to eating lots and lots of carbohydrates again. This is why step 3 of this program comes with a tool called ‘Staying Keto On-the-Go.’
On this tool, you’ll get a list of Keto-friendly options for popular restaurants like Applebee's, McDonald's, TGI Friday's, Chic-Fil-A, Red Lobster, Macaroni Grill, Yard House, Panda Express, and more than 90 additional restaurants.
The 1-2-3 Keto Program comes with additional tools for you:
- 5 Simple Ways To Tell If You’re In Ketosis – these are powerful but accurate DIY tests that you can do from anywhere, for free, without having to test your breath, blood or urine!
- 100 Delicious Bonus Keto Recipes That You Can Make In Under 15 Minutes – simply sub these into the 30 Day Keto Success plan, and you’ve got months of keto-friendly, hassle-free meals.
- Intermittent Fasting Demystified –Intermittent fasting (IF) is completely optional in The 1-2-3 Keto System. But because so many people enjoy IF, Faster Keto created a special guide that covers 6 different intermittent fasting options and helps you figure out which one fits with your goals and lifestyle!
Benefits Of The Program
The 1-2-3 Keto program will help you solve bodyweight problems. With this program, you will burn body fat in a healthy, sustainable manner. Also, you’ll have more mental energy and focus, reduce or eliminate your unhealthy junk food cravings, improve your cholesterol, heart health, blood pressure numbers, curb erratic blood sugar and so much more.
The 1-2-3 Keto Diet product is digital and the images are for visualization only. Every single piece of The 1-2-3 Keto System is available in beautifully designed, digital format. This means you can view every piece of the system on your smartphone, tablet, or computer.
Whom It's For
This 1-2-3 Keto system people of all experience levels. Beginners will love how everything is laid out in a simple, step-by-step system, while even the most advanced experts will love the 100 delicious recipes that are included, along with the Staying Keto On-the-Go module.
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