Your medical care provider should be consulted if you think you may have been exposed to any sexually transmitted disease. CDC provides information through their National STD Hotline at (800) 227-8922. For further information regarding your sexual health, visit the Sexual Health and Responsibility Program Home Page at http://www-nehc.med.naw.mil/hp/sharp.
This information was adapted by the Sexual Health and Responsibility Program (SHARP), Navy Environmental Health Center, from material developed by the American Social Health Association (ASHA), the National Institutes of Health (NIH), and the Centers for Disease Control (CDC).
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Breakfast is the most vital meal. It should not be missed in order to refuel your body from functional metabolic changes during long hours of sleep. It is best to include carbohydrates, fats and proteins for an ideal nutrition such as combinations of fresh fruits, bread toast and breakfast cereals with milk. Learn even more tips like these within this health tips guide.